Valley Women's Running Team
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Valley Women's Running Team
In order to view or post messages in the forum, you must be a registered member of Valley Women's Running Team. The information contained in the forum is for the sole and private use of members of Valley Women's Running Team.
Valley Women's Running Team
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Valley Women's Running Team

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Valley Women's Running Team :: Cross Training :: Cycling
 

 cool podcast

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palmerjenny

palmerjenny


Posts : 94
Join date : 2008-03-08

cool podcast Empty
PostSubject: cool podcast   cool podcast Icon_minitimeTue Apr 01, 2008 1:21 am
Is anyone else hooked on tri talk podcasts? Check out www.tri-talk.com. I just listened to episode #60 and it was super cool - great info on new research related to lactic acid/calcium loss and muscle soreness, an underappreciated yet critical muscle for endurance runners, and more. It's really good stuff.
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palmerjenny

palmerjenny


Posts : 94
Join date : 2008-03-08

cool podcast Empty
PostSubject: also...   cool podcast Icon_minitimeThu Apr 03, 2008 12:59 am
You can also subscribe to this podcast through iTunes.
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